Take Back Control With Highly Specialised Back Pain Exercise
The latest scientific research indicates that the most common chronic back pain conditions and symptoms (listed below) respond positively to exercise. Our back pain program has been created to help you to self-manage the most common back pain conditions and symptoms:
Persistent Back Ache & Discomfort Muscle Spasms Disc Herniations / Bulges Scoliosis Sciatica Spinal Stenosis Sacroiliac Joint Dysfunction Spinal Arthritis Piriformis Syndrome
*If you suffer from chronic back pain, including any of the conditions and symptoms listed above, then you must consult with your doctor before starting the program